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Weigh-in, 1 week mark: down 3 lbs! Eating: jerk pork & green salad I did it! I passed on the Heart Walk Celebration Luncheon & Ice Cream Social. One of my coworkers came by my desk and asked, "Ready to go?" and I told him, "Oh, darn! I just have too many things to do during my lunch break, I can't go." So here I am updating my journal. And fantasizing about ice cream. Oh, well. I'm just proud of myself for passing up a free lunch and servings of my favorite vice, ice cream. It just proves that behavior can be modified. And now... time for my "Best Of" entry.
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recently... quick recap - 2007 July 13 Happy August! - 2006 Aug 01 I dream of Albuquerque - 2006 Jul 08 mindstorm - 2006 Jun 30 Pomegranate scale - 2006 Jun 24 |
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